It was developed by a doctor who wanted a product that could improve multiple aspects of a user’s health. It’s elasticated for one, which makes it a lot more dynamic and a whole heap of fun! The 4D PRO ® reaction trainer (also known as a sling trainer) is a little different from other suspension straps. Cons – fewer live workshops and in-person training events than TRX.Pros – more versatile than other products, cheaper than most commercial grade products, online training courses can be studied from anywhere.This allows for a lot more flexibility which is why it’s our pick as the best alternative to a TRX suspension trainer. They are also slightly more versatile since their components are modular which means you can add to or take away different parts. Their straps are super-strong and made from commercial grade materials. Cons – more expensive than other suspension trainer options.ĬrankIt is the newer kid on the block but their product is arguably better than TRX’s.Pros – easy to set up, comprehensive training programs, certification available, ideal travel suspension trainer.If you’re a PT, then you can complete a professional TRX training certification course to learn the correct form and master crucial coaching points ( view the schedule here). You can also purchase bundles that include the Rip Trainer, resistance bands, and exercise booklets. The TRX suspension trainer basic kit contains straps, three types of anchoring solutions, and a year’s subscription to the TRX training program app. ![]() You can perform a huge variety of movements using them, including pull-ups, suspended push-ups, planks, lunges, rotations, hinges, and much more. They are easily adjusted to suit a wide range of heights, grip sizes, and fitness abilities. TRX suspension straps are at the core of the pro, home, and tactical gym products.
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